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Keto Meal Prep For Lazy People: 21-Day Ketogenic Meal Plan to Los 9781645704690
AU $35.18
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- Buy It NowKeto Meal Prep For Lazy People: 21-Day Ketogenic Meal Plan to Los 9781645704690
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eBay item number:134423032190
Item specifics
- Condition
- ISBN-13
- 9781645704690
- PublicationDate
- 05-Apr-19
- CategoryBH
- Health / Fitness
- Title
- Keto Meal Prep For Lazy People: 21-Day Ketogenic Meal Plan to Los
- DescriptionBH
- Food can be a struggle for many people. You want to eat a healthy
- BookTitle
- Keto Meal Prep For Lazy People: 21-Day Ketogenic Meal Plan to Los
- UPC
- 9781645704690
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Keto Meal Prep For Lazy People: 21-Day Ketogenic Meal Plan to Lose 15 Pounds (40 Delicious Keto Made Easy Recipes Plus Tips And Tricks For Beginners All In One Cookbook! Start This Diet Today!)
- Item Height
- 229mm
- Publisher
- Jordan Alexo
- Genre
- Food & Drink
- Item Width
- 152mm
- Item Weight
- 209g
- Number of Pages
- 148 Pages
About this product
Product Information
Food can be a struggle for many people. You want to eat a healthy diet, but it takes a lot of effort. After a long day at work you don't want to go home and make a healthy meal, so instead, you grab some fast food. Even if you do have the time and energy to cook, what counts as healthy ? Everyone has a different idea of what health food is. In this book, we go into the ketogenic diet and explain how it affects the body and look into conditions it has scientifically been shown to improve in the treatment of. The keto diet is not only effective for weight-loss and staying satisfied longer, but also in the treatment of epilepsy, dementia, tumors, heart health, and more! However, starting a diet is not easy, because you have to learn a whole new way of cooking and eating. The diet begins to consume your entire life, which is not productive or mentally healthy. You don't want to live from one meal to the next wondering what you are going to eat. Thankfully, there is a solution! Meal prepping makes it so that you only have a single day a week in which you have to cook, and the rest of the time all you have to do is take a container out of the fridge and enjoy your delicious home-cooked meal. You can spend one evening assembling delicious dishes such as our Jalapeno Popper Casserole, Lemon Butter Chicken, Cheesy Zucchini Gratin, Cream Cheese Danishes, or Chocolate Chip Cookie Dough Bombs. They are easy dishes that can be stored in the fridge, making it so that for a full week you don't have to worry about food. All you have to do is open the fridge, and you will have a healthy and delicious meal ready for you. This book will help you learn to manage not only a ketogenic diet but meal prepping in a way that can be customized to your individual needs. You will no longer have to stress about food, and before you know it, you will be a food prep and keto pro. In this book you will find: How the ketogenic diet works and its numerous health benefits. What the ketogenic diet involves. How meal prepping can help you. Helpful equipment that assist you in meal prep. How to prep meals in advance. Meal plans for 3 weeks, or 21 days, on the ketogenic diet. 38 Delicious and easy ketogenic recipes. Calorie, fat, protein, and net carbohydrate counts on all recipes. Tips and tricks that can lead you to success. And more... This book will be a valued part of your life. Don't wait any longer! Get this book today!>
Product Identifiers
Publisher
Jordan Alexo
ISBN-13
9781645704690
eBay Product ID (ePID)
10046468060
Product Key Features
Book Title
Keto Meal Prep For Lazy People: 21-Day Ketogenic Meal Plan to Lose 15 Pounds (40 Delicious Keto Made Easy Recipes Plus Tips And Tricks For Beginners All In One Cookbook! Start This Diet Today!)
Format
Paperback
Language
English
Publication Year
2019
Genre
Food & Drink
Number of Pages
148 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
209g
Additional Product Features
Item description from the seller
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Seller feedback (192,245)
- *****- Feedback left by buyer.Past yearVerified purchaseAnother great merchant on eBay that I trust and have purchased from previous. Thank you Book Hub for always giving me a positive shopping experience. Delivery of service excellent. Product was as depicted. Book arrived safely and was well packaged. Pricing competitive. Postage not excessive and item was expedited promptly. Communication great. Highly recommend this merchant.
- *****- Feedback left by buyer.Past monthVerified purchaseGREAT SELLER11 Fantastic value item arrived in condition as described by the seller in secure parcel.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseReceived the book in good condition. However it was sent in a freezer bag and a paper envelope. The envelope and bag were both torn and somehow the book was not damaged. Contacted the seller about the packaging and suggested maybe a padded envelope or a couple of pieces of stiff cardboard may offer better protection. Seller said they would pass information on to relevant staff. I doubt I will purchase from this seller again.
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Seller feedback (192,245)
- *****- Feedback left by buyer.Past yearVerified purchaseAnother great merchant on eBay that I trust and have purchased from previous. Thank you Book Hub for always giving me a positive shopping experience. Delivery of service excellent. Product was as depicted. Book arrived safely and was well packaged. Pricing competitive. Postage not excessive and item was expedited promptly. Communication great. Highly recommend this merchant.
- *****- Feedback left by buyer.Past monthVerified purchaseGREAT SELLER11 Fantastic value item arrived in condition as described by the seller in secure parcel.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseReceived the book in good condition. However it was sent in a freezer bag and a paper envelope. The envelope and bag were both torn and somehow the book was not damaged. Contacted the seller about the packaging and suggested maybe a padded envelope or a couple of pieces of stiff cardboard may offer better protection. Seller said they would pass information on to relevant staff. I doubt I will purchase from this seller again.