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Ironman's Ultimate Guide to Building Muscle Mass by Ironman Magazine Staff
US $14.95
ApproximatelyAU $23.35
Condition:
“Book is in good condition! The cover has some wear from use. The pages look good and do not have ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Postage:
Free USPS Media MailTM.
Located in: Phoenix, Arizona, United States
Delivery:
Estimated between Mon, 5 May and Fri, 9 May to 43230
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:175243927677
Item specifics
- Condition
- Good
- Seller notes
- Subject Area
- Exercise, Bodybuilding
- Source Language
- English
- Subject
- Exercise, Bodybuilding, Sports
- ISBN
- 9780809228133
About this product
Product Identifiers
Publisher
McGraw-Hill Companies, T.H.E.
ISBN-10
0809228130
ISBN-13
9780809228133
eBay Product ID (ePID)
1817713
Product Key Features
Number of Pages
256 Pages
Language
English
Publication Name
Ironman's Ultimate Guide to Building Muscle Mass
Subject
Bodybuilding & Weight Training, General
Publication Year
2000
Type
Textbook
Subject Area
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
25 Oz
Item Length
10.8 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
99-023269
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
646.7/5
Synopsis
Covering the mass-building routines of bodybuilders, this work includes information on: arm training for mass; leg training for mass; back training for mass; shoulder training for mass; chest training for mass; mass training for hardgainers; the science of supersetting; targeting muscle fibers; power bodybuilding; and bodybuilding nutrition.
LC Classification Number
GV546.5.I773 2000
Item description from the seller
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- _***_ (168)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was shipped very fast and arrived in good condition as described. The value was great and overall great transaction!!
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- c***s (75)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent packaging with bubble wrap completely covering purchase. Fast shipping with a personalized note "Hope you love it." Although image on listing doesn't show item, it is accurate in that it is brand new! My wife was very happy to receive the twilight collector edition DVD which comes with flower! Highly recommend seller.The Twilight Saga: Breaking Dawn Part One (DVD) (#176783657420)
- 8***g (1214)- Feedback left by buyer.Past monthVerified purchaseWonderful seller. Promptly shipped and packaged with care. Just as pictured and described. Very nice book in new condition. Thank you.