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Living the Healthy Life by Jessica Sepel Stress Diet Healthy Book Free Shipping!
AU $36.99
Condition:
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowLiving the Healthy Life by Jessica Sepel Stress Diet Healthy Book Free Shipping!
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Located in: Greensborough, Victoria, Australia
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eBay item number:254895801290
Item specifics
- Condition
- ISBN-13
- 9781743549513
- Narrative Type
- Non-Fiction
- Cookery Topic
- Health
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Living the Healthy Life
- Item Height
- 253mm
- Publisher
- Pan Macmillan Australia
- Topic
- Cooking, Astrology
- Item Width
- 209mm
- Item Weight
- 1095g
- Number of Pages
- 320 Pages
About this product
Product Information
Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. Expanding on the philosophy from her first book, The Healthy Life, Jessica uses her own inspirational journey to teach us how to quit fad dieting forever, and give ourselves the freedom to stop feeling guilty about food. She shows that by eating more of the good stuff, we nourish our bodies and optimise our cleansing and thyroid functions, which in turn stops us craving the processed foods that make us unwell. She helps us understand the key factors in overcoming stress and anxiety, and explores the benefits of sleeping and resting more. Here Jessica shares her expertly tailored, nutrient-rich meal plans designed to balance your hormone levels and increase your energy. Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun!
Product Identifiers
Publisher
Pan Macmillan Australia
ISBN-13
9781743549513
eBay Product ID (ePID)
232246219
Product Key Features
Book Title
Living the Healthy Life
Format
Paperback
Language
English
Topic
Cooking, Astrology
Publication Year
2017
Number of Pages
320 Pages
Dimensions
Item Height
253mm
Item Width
209mm
Item Weight
1095g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
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Seller feedback (7,493)
- j***3 (40)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived securely packaged (thank you!) and mostly as described. There are two marks on the book and a small tear on the cover art that were not described and I would have liked to know about, but the price of the item was very good and the seller shipped it fast.The Natural World of Winnie the Pooh by Kathryn Aalto Walk Through Forest Wow (#225461956996)
- e***y (464)- Feedback left by buyer.Past monthVerified purchaseItem exactly as described & very well packaged for postage. Great communication. Lets hope this one lasts me as long as my previous one..haha
- e***g (1192)- Feedback left by buyer.Past 6 monthsVerified purchaseNo issues with this seller at all. Everything was perfect. The item is as described. Very well wrapped to protect it in transit, and arrived very quickly.
Product ratings and reviews
Most relevant reviews
- 28 Nov, 2019
Great for anyone wanting a healthier outlook on life
Verified purchase: YesCondition: NewSold by: simplybestprices-10to20dayshipping
- 13 Aug, 2020
Book for you when you want A healthy balance diet
Verified purchase: YesCondition: Pre-ownedSold by: book8306
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Seller feedback (7,493)
- j***3 (40)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived securely packaged (thank you!) and mostly as described. There are two marks on the book and a small tear on the cover art that were not described and I would have liked to know about, but the price of the item was very good and the seller shipped it fast.The Natural World of Winnie the Pooh by Kathryn Aalto Walk Through Forest Wow (#225461956996)
- e***y (464)- Feedback left by buyer.Past monthVerified purchaseItem exactly as described & very well packaged for postage. Great communication. Lets hope this one lasts me as long as my previous one..haha
- e***g (1192)- Feedback left by buyer.Past 6 monthsVerified purchaseNo issues with this seller at all. Everything was perfect. The item is as described. Very well wrapped to protect it in transit, and arrived very quickly.