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How to Be Healthy and Heal the Body with Recipes for Life by Bergman, Dr John R.

Condition:
Used
How to Be Healthy and Heal the Body with Recipes for Life by Bergman, Dr John R. This book is in ... Read moreabout condition
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Last updated on 19 Feb, 2025 13:17:05 AEDSTView all revisionsView all revisions

Item specifics

Condition
Used
An item that has been used previously. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“How to Be Healthy and Heal the Body with Recipes for Life by Bergman, Dr John R. This book is in ...
PublicationDate
12-November-2013
ISBN-13
9781494227210
BookTitle
How to Be Healthy and Heal the Body with Recipes f
CategoryBH
Health /Fitness

About this product

Product Information

This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is t taught in detail in Medical schools even though throughout time even the father of medicine Hippocrates said Let food be your medicine and medicine be your food and even older than that there is an Ayurvedic saying when diet is good medicine is of need and when diet is poor medicine is of good This book is to guide you on how your body metabolizes nutrients and prevent and even reverse disease in most cases. I will present information to get the most out of the food you have available to where ever you live on our planet. Some places at some times of the year won't have fresh vegetables available so I will ask you to substitute fermented vegetables and show you how to prepare them. You may t have access to fresh coconuts or fresh spices I will always give you alternatives so matter where you are or what you can afford you will always have cost effective healthy food choices for you and your family. I will also show you how to have healthy meals that even the pickiest child or adult will like. You will need some equipment to predigest your food because most diseases start in the gut. Most people today have poor digestion from the types of food available and poor medical care like over use of medications and poor quality of foods. So we have to heal the gut first.

Product Identifiers

Publisher
Createspace Independent Publishing Platform
ISBN-10
1494227215
ISBN-13
9781494227210
eBay Product ID (ePID)
189529889

Additional Product Features

Content Note
Black & White Illustrations
Author Biography
Dr. Bergman was launched into chiropractic by a devastating accident that nearly ended his life. At 30 years old Dr. Berman was a hard working single dad when he was hit by a speeding car that left him with 2 fractured legs, a fractured skull and chest, bruised liver and heart. Thankfully, Dr. Bergman received the finest medical care that saved his life. However after 4 knee surgeries and multiple medications, Dr. Bergman knew that surgeries and drugs were not the answer to regaining health. Disillusioned by the modern symptom based mechanistic health care system, Dr. Bergman began a quest to find a vitalistic-based healthcare model to regain his health. He became an instructor at Cleveland Chiropractic College in Los Angeles Specializing in Human Anatomy, Physiology, Biomechanics and multiple Chiropractic Techniques. Dr. Bergman developed his own techniques and has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman's unique approach allows for many successes even with the most challenging cases.
Format
Paperback
Language
English
Author(s)
Dr John R Bergman
Date of Publication
12/11/2013
Format Details
Trade Paperback (Us) ,Unsewn / Adhesive Bound
Subject
Alternative Therapies & Health
Imprint
Createspace Independent Publishing Platform
Country of Publication
United States

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  • Simple, practical reminder to be mindful

    Dr Bergman keeps it straightforward in a world that has made our nourishment confusing.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks-australia