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Untrain Your Parrot: And Other No-n..., Hamilton, Eliza

Condition:
Very good
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Breathe easy. Returns accepted.
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Located in: West Sussex, United Kingdom
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eBay item number:355061052303
Last updated on 15 Apr, 2025 22:43:05 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publishing Language
English
ISBN
1590303636
EAN
9781590303634
Publication Name
N/A
Type
Paperback
Release Title
Untrain Your Parrot: And Other No-nonsense Instructions on the...
Artist
Hamilton, Elizabeth
Brand
N/A
Platform
N/A
Colour
N/A
Publication Year
2007
Format
Paperback
Language
English
Book Title
Untrain Your Parrot: and Other No-Nonsense Instructions on the Path of Zen
Item Height
191mm
Author
Elizabeth Hamilton
Publisher
Shambhala Publications Inc
Topic
Buddhism
Item Width
152mm
Item Weight
259g
Number of Pages
224 Pages

About this product

Product Information

Sharing thirty years' experience as a Zen practitioner and teacher, Hamilton offers a variety of practical tools for Zen training to a wide audience. By practising to untrain our inner parrot , we learn to quiet down - and not take so seriously - ongoing habitual mental chatter. In addition to helpful techniques for learning Zen practice, the author also presents what's at the heart of Zen - waking up to one's daily experience - in a clear, accessible, lighthearted, and humorous style. It's a usable manual for exploring and establishing a beginning sitting practice and includes simple instructions to clarify and elucidate the basics such as: how to develop physical, mental, and emotional awareness of one's mind and actions; how to experience open awareness - the objectivity of observing oneself in practice while allowing for a sense of spaciously accommodating whatever occurs; and how to understand and experience the esoteric Zen concept of full-empty awareness - a full appreciation of the primordial nature of all, which is the result of meditation.

Product Identifiers

Publisher
Shambhala Publications Inc
ISBN-13
9781590303634
eBay Product ID (ePID)
95707265

Product Key Features

Book Title
Untrain Your Parrot: and Other No-Nonsense Instructions on the Path of Zen
Author
Elizabeth Hamilton
Format
Paperback
Language
English
Topic
Buddhism
Publication Year
2007
Number of Pages
224 Pages

Dimensions

Item Height
191mm
Item Width
152mm
Item Weight
259g

Additional Product Features

Title_Author
Elizabeth Hamilton
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

VAT number: GB 922696893
About this seller

worldofbooks-australia

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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