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Learned Optimism A Leading Expert Hardcover By Martin E. P. Seligman PH.D.

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Condition:
Very good
Ended: 21 Mar, 2025 09:42:53 AEDST
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    Located in: Navarre, Florida, United States
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    eBay item number:395214083417
    Last updated on 14 Mar, 2025 08:38:49 AEDSTView all revisionsView all revisions

    Item specifics

    Condition
    Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
    Brand
    Unbranded
    MPN
    Does not apply
    ISBN
    9780394579153

    About this product

    Product Identifiers

    Publisher
    Knopf Doubleday Publishing Group
    ISBN-10
    0394579151
    ISBN-13
    9780394579153
    eBay Product ID (ePID)
    464582

    Product Key Features

    Book Title
    Learned Optimism : the Skill to Conquer Life's Obstacles, Large and Small
    Number of Pages
    319 Pages
    Language
    English
    Publication Year
    1991
    Topic
    Motivational & Inspirational
    Genre
    Non-Classifiable, Self-Help
    Author
    Martin E. P. Seligman
    Format
    Hardcover

    Dimensions

    Item Weight
    23.8 Oz
    Item Length
    9.4 in
    Item Width
    6.7 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    90-053075
    Dewey Edition
    20
    Reviews
    "Vaulted me out of my funk. . . . So, fellow moderate pessimists, go buy this book." -The New York Times Book Review "One of the most important books of the century--an absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings." -Dr. Robert H. Schuller, author ofTough Times Never Last,But Tough People Do "Dr. Seligman makes an optimistic case for optimism: you can learn it, you can measure it, you can teach it, and you will be healthier and happier for it." -Dr. Aaron T. Beck, author ofLove is Never Enough "A system for reforming the most entrenched pessimist." -Philadelphia Daily News From the Trade Paperback edition.
    Dewey Decimal
    155.2/32
    Synopsis
    Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children,Learned Optimismis both profound and practicaland valuable for every phase of life. From the Trade Paperback edition.
    LC Classification Number
    BJ1477.S45 1990

    Item description from the seller

    About this seller

    thecasualgamer87

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      • g***l (452)- Feedback left by buyer.
        Past month
        Verified purchase
        Highly recommended seller. Book arrived as described in excellent condition and very carefully packaged. Thank you!
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