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Healing Back Pain (Reissue Edition): The Mind-Body Connection by John E. Sarno (Paperback, 2018)
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About this product
Product Information
Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out: * Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS) * How anxiety and repressed anger trigger muscle spasmsHow people train themselves to experience back pain * How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.Product Identifiers
PublisherLittle, Brown & Company
ISBN-139781538712610
eBay Product ID (ePID)11046473283
Product Key Features
Book TitleHealing Back Pain (Reissue Edition) : the Mind-Body Connection
AuthorJohn E. Sarno
FormatPaperback
LanguageEnglish
TopicCoping with Illness
Publication Year2018
Number of Pages240 Pages
Dimensions
Item Height190mm
Item Width104mm
Item Weight149g
Additional Product Features
Title_AuthorJohn E. Sarno
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 06 Dec, 2018
I am saved
I have been suffering from severe back pain for 6years. In February 2018 I couldn't take it anymore any decided to do some examinations to know what was really happening. The results didn't come as a surprise though I was stressed. The CT scan any MRI indicated that I had L5-S1 disk prolapse. At the same time my brother was in the hospital having undergone a surgery for the same. My sister and my mom where also diagnosed with the same more than 10years ago and have been managing their pain with strong painkillers and physio. So I knew it's all in the family. My main stress was that I am an international student doing Bachelor's in Nursing in Australia. I had to defer my studies for one year and go back to my home country for treatment as the neurosurgeon had said I might need to undergo surgery. In my country I underwent physiotherapy any hydrotherapy 5days a week. Mmmh.... Which I know it's not right. I was so determined to get well and go back to Australia to continue with my studies. After 4 months I came back to Australia. As I was doing my research on how to manage back pain, I came across Dr. Sarno's work .i listened to his lectures, read reviews on his books from people who have benefited any ordered his book online. To be honest it has really helped me. Now I know the pain was due to TMS. I am back to my normal life, 90% of the pain is gone, I go to the gym, can sit any stand for a longer time unlike before. I wanted to change my career from nursing but now I happy on February I will be going back to my course. I called my sister any explained to her about the book any as I am writing my friend is on her way to Kenya any I bought her this saving book to take to my sister. Last thing is that Dr. Sarno did a research about 20years ago in Kenya and indicated that TMS is not common in African countries. I come from Kenya and now there are so many people with this condition just that it's not known. This book is worth buying.Verified purchase: YesCondition: New
