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About this product
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If you’re ready to improve your fitness, gain strength, and get moving from the comfort of your home, add Nike+ Kinect Training for the Microsoft Xbox 360 to your collection of video games. This active video game lets you have your own personal trainer for a fraction of the price. As you play Nike+ Kinect Training for the Xbox 360, the game analyzes your activity for insight into your movements, athleticism, and strength. This game then uses the information to create a personalized workout plan catered to your fitness level. When you are completing the exercises, Nike+ Kinect Training for the Microsoft Xbox 360 offers real-time feedback so that you can correct your movements, check your form, and adjust your pace to the appropriate level of exertion for your abilities. While you are completing a workout, a virtual trainer monitors your progress. The trainer offers tips about your movement and form so that you get the most from your workout. It is important to test your fitness at regular intervals to see what kind of progress you are making towards achieving a higher level of fitness. Take a fitness assessment every four weeks to keep track of your progress and see what areas you still need to improve in. Not only does the game keep track of your progress, but it allows you to compare your stats to Nike+ trainers and other members of the Nike community. Xbox players love this gaming console in part because of the extensive social interaction with their friends and other gamers. Thanks to the Xbox live feature, you are able to bring your friends into your living room, even when they live across the country. Motivate and cheer each other on as you work out together using Xbox live. Engage in a little friendly competition with one of the game’s exciting challenges. Before popping in a new video game, it is important to check the ratings so that you know if it is appropriate for the entire family. Fortunately, the ratings for Nike+ Kinect Training for the Xbox 360 indicate that is a terrific game for individuals of all ages. It is rated E for everyone; have fun getting fit with kids, senior citizens, and every age in between. If you are tempted to skip a workout, your fitness partners hold you accountable. In order to get the most from Nike+ Kinect Training, it is important to have a few accessories on hand, such as the Kinect camera and a wrist strap for the controller. Some accessories are even required. The Kinect camera is essential for the game’s workouts so that it can register your movements, while the strap keeps the controller from inadvertently flying across the room during your workout. Before getting started with your exercise video, make sure to clear 6 to 10 feet of space in your gaming room so that you have ample room to exercise. This game is only for the Xbox 360, however. The Nike+ Kinect Training for the Xbox 360 is an ideal addition to anyone’s home fitness routine.
I'm no spring chicken, but I'm in relatively good shape and this program pushes me hard, even on the easy setting. The interface with the instructor is very good and the workout routines are definitely a class act. But it is definitely high impact. If I ever decide to end it all, I'll just put this program on the hardest mode and go for it. I'm sure I'd never survive!!
I am having trouble since some of the exercises need more room than I have in my small flat, but it is still motivational and fun. I just need to buy a bigger living room! lol