A diet deficient in calcium can lead to osteoporosis in later life. • • Vitamin D3 maintains healthy bone density by providing minerals to the skeleton. Active Ingredients: Colecalciferol (vitamin D3 1000 IU) 25 microgram.
I swear by Blackmore’s multivitamins and much more. I have been using the same four products for over 10 years. I used to buy Swisse products and they are good but much prefer Blackmore’s. Cheers, Jane