Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

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With insights backed by scientific research, this book not only explains how habits work but also provides the tools you need to build better ones. It's a must-read for anyone looking to improve their personal or professional life.

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A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. ________________________________ A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck 'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times 'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way

Product Identifiers

PublisherCornerstone
ISBN-139781847941831
eBay Product ID (ePID)14046433730

Product Key Features

Book TitleAtomic Habits: the Life-Changing Million-Copy #1 Bestseller
AuthorJames Clear
FormatPaperback
LanguageEnglish
TopicPopular Psychology, Opinion of the People
Publication Year2018
Number of Pages320 Pages

Dimensions

Item Height234mm
Item Width153mm
Item Weight390g

Additional Product Features

Title_AuthorJames Clear
Country/Region of ManufactureUnited Kingdom

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4.7
29 product ratings
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Most relevant reviews

  • Excellent book for positive change.

    Easy to read, clear language used. Good examples. Highly recommended read.

    Verified purchase: YesCondition: New

  • Couldn’t put it down

    Life changing! Shared it all with my friends and family, loved the content I read it in a couple of days I couldn’t put it down.

    Verified purchase: YesCondition: New

  • HUGE IMPACTFUL

    Simply explained effect of change in micro mini habits in our life! Recommended to read for all ages !

    Verified purchase: YesCondition: New

  • Great book. everyone should read it.

    a good book to read. reasonable price. simple language

    Verified purchase: YesCondition: New

  • This book is easy to read , key points s...

    This book is easy to read , key points summarised at the end of each chapter

    Verified purchase: YesCondition: New

  • Fabulous book

    The best book. Highly recommend.

    Verified purchase: YesCondition: New

  • Great book

    Inspirational book to help change your habits. Must get book

    Verified purchase: YesCondition: New

  • Habits

    great insight to habitual behaviour and really practicable advice

    Verified purchase: YesCondition: New

  • Atomic habits

    Thoughtful, compelling and good read.

    Verified purchase: YesCondition: New

  • Logical & Practical

    This book breaks down habits into step by step understanding of not onpy gow to set habits but why & when.

    Verified purchase: YesCondition: New