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SuperFastDiet: Part-time dieting for long-term weight loss by Gen Davidson, Victoria Black (Paperback, 2019)

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SuperFastDiet: Part-time dieting for long-term weight loss by Gen Davidson,....

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AS SEEN ON 'DOWNSIZING DUBBO' WITH CHANNEL 9'S TODAY SHOW. 'I've been helping patients with weight loss for over 30 years and I've never been so excited about a program before.' Dr Penny Adams The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health.

Product Identifiers

PublisherPan Macmillan Australia
ISBN-139781760786533
eBay Product ID (ePID)21046411384

Product Key Features

Book TitleSuperfastdiet: Part-Time Dieting for Long-Term Weight Loss
AuthorGen Davidson, Victoria Black
FormatPaperback
LanguageEnglish
TopicCooking, Low-Carb Cooking
Publication Year2019
Number of Pages256 Pages

Dimensions

Item Height218mm
Item Width276mm
Item Weight1027g

Additional Product Features

Title_AuthorVictoria Black, Gen Davidson
Country/Region of ManufactureAustralia

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Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
item 1 Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
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SuperFastDiet by Gen Davidson, Victoria Black Paperback Weight Loss
item 2 SuperFastDiet by Gen Davidson, Victoria Black Paperback Weight Loss
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SuperFastDiet by Gen Davidson, Victoria Black (Paperback, 2019) Weight Loss
item 3 SuperFastDiet by Gen Davidson, Victoria Black (Paperback, 2019) Weight Loss
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SuperFastDiet: Part-time dieting for long-term weight loss by Gen Davidson 2019
item 4 SuperFastDiet: Part-time dieting for long-term weight loss by Gen Davidson 2019
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Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
item 5 Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
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Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
item 6 Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
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Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
item 7 Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Healthy Recipes
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Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Recipes
item 8 Super Fast Diet Book by Victoria Black Gen Davidson Weight Loss Recipes
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Super Fast Diet by Gen Davidson, Victoria Black (Paperback, 2020) Weight Loss
item 9 Super Fast Diet by Gen Davidson, Victoria Black (Paperback, 2020) Weight Loss
AU $29.99
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Super Fast Diet: Part-time dieting for long-term weight loss by Gen Davidson
item 10 Super Fast Diet: Part-time dieting for long-term weight loss by Gen Davidson
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SuperFastDiet: Part-time dieting for ..., Davidson, Gen
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SuperFastDiet: Part-time dieting for long-term weight loss by Gen Davidson,...
item 12 SuperFastDiet: Part-time dieting for long-term weight loss by Gen Davidson,...
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Victoria Black Gen Davidson SuperFastDiet (Paperback) (US IMPORT)
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  • by maxpauline2005
    17 Mar, 2023

    Value for money

    Great plan easy to follow with plenty of recipes so never bored

    Verified purchase: YesCondition: Pre-owned

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