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Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett, Glen Cordoza (Hardback, 2015)
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AU $118.20
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Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right.
- Buy It NowBecoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Inju
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About this product
Product Information
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.Product Identifiers
PublisherSimon & Schuster
ISBN-101628600837
ISBN-139781628600834
eBay Product ID (ePID)214343518
Product Key Features
SubjectFitness & Diet
LanguageEnglish
AuthorKelly Starrett, Glen Cordoza
FormatHardcover
Additional Product Features
Date of Publication14/05/2015
Place of PublicationAuberry
Country of PublicationUnited States
Content Note1
Edition StatementRevised Edition
ImprintVictory Belt Publishing
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Ratings and reviews
Most relevant reviews
- 03 Aug, 2017
Great book
Fantastic information and very relevant for everyday people who would like to improve their whole life. Totally recommend this book.Verified purchase: YesCondition: New
- 25 May, 2017
Buy it
Seriously. Buy it.Verified purchase: YesCondition: New
