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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Dr Kelly Brogan (Paperback, 2016)
Rarewaves Outlet (1366652)
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Author: Dr Kelly Brogan. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.
- Buy It NowDr Kelly Brogan A Mind of Your Own (Paperback)
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About this product
Product Information
Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions. The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes. The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan's four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.Product Identifiers
PublisherHarpercollins Publishers
ISBN-139780008128005
eBay Product ID (ePID)221821240
Product Key Features
Number of Pages320 Pages
Publication NameA Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
LanguageEnglish
SubjectMedicine
Publication Year2016
TypeTextbook
AuthorDr Kelly Brogan
FormatPaperback
Dimensions
Item Height216 mm
Item Weight380 g
Item Width135 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Kelly Brogan
GenreHealth, Treatments & Medicine
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Ratings and reviews
Most relevant reviews
- 14 Jul, 2017
Great buy!
Everyone needs to read this book! Thanks Joe Rogan for having Kelly on your podcast, which lead me to this book.Verified purchase: YesCondition: New
- 12 Jun, 2017
Love the book very interesting thank you!
Verified purchase: YesCondition: New
