The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage by Mel Robbins (Hardback, 2016)

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Transform Your Life: Discover the 5 Second Rule, a simple, science-backed tool to break bad habits, conquer self-doubt, and take action toward your goals. Practical Guidance: Understand the science behind five-second decisions and how to apply them to achieve your goals and unlock your full potential.

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National Bestseller! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply kwing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a push moment. Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back. The secret isn't kwing what to do--it's kwing how to make yourself do it.

Product Identifiers

PublisherPermuted Press
ISBN-101682612384
ISBN-139781682612385
eBay Product ID (ePID)228402260

Product Key Features

SubjectSelf Improvement: General
LanguageEnglish
AuthorMel Robbins
FormatHardcover

Additional Product Features

Date of Publication28/03/2016
Place of PublicationAr
Country of PublicationUnited States
Author BiographyMel Robbins is an award-winning CNN on-air commentator and op-ed writer, a contributing editor to SUCCESS Magazine, best-selling author and one of the most sought-after keynote speakers in America. She began her career as a criminal defense attorney in New York City, then launched and sold several companies and hosted TV and radio programs for A&E, FOX, Cox Media, and CNN. Now that she's no longer arguing reasonable doubt inside the courtroom, she's teaching leaders inside the world's leading brands how to break the habit of self-doubt and build the habits of confidence and courage at work and in life. Mel is a Dartmouth College and Boston College Law School graduate. She and her husband of 18 years have three young kids. She lives in the Boston area, but remains a Midwesterner at heart.
Content NoteIllustrations
ImprintPost Hill Press

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  • Lacking content

    Besides the anecdotes there's not even ten pages of content throughout the whole book. Some great, helpful points, that were frustrating to mine out of the sea of sentiment. I can re read the parts I highlighted in about three minutes.

    Verified purchase: YesCondition: New

  • Brilliant read

    Absolutely love this book and the information in it. Mel Robbins has helped change my life with the 5 Second Rule

    Verified purchase: YesCondition: Pre-owned

  • Not full of over complicated text, so it makes for easy & engaging reading.

    Verified purchase: YesCondition: New

  • Worth your money!

    A great book to get you into the habits of doing anything that your uncomfortable in doing such a game changer from this book can go a long way.

    Verified purchase: YesCondition: New

  • Great book.

    Efficient and safe purchase

    Verified purchase: YesCondition: New

  • Good Read

    Hits the mark

    Verified purchase: YesCondition: New