Picture 1 of 1
Picture 1 of 1
Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever by Glenn Mackintosh (Paperback, 2019)
thenilestore (1239462)
98.9% positive feedback
Price:
AU $31.08
+ $4.99 postage
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Condition:
We are becoming more and more obsessed with being thin. as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. This book is right for anyone who wants to learn to love their body and be healthy in it.
- Buy It NowThinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity. Glenn's book, THINSANITY, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.Product Identifiers
PublisherHachette Australia
ISBN-139780733642180
eBay Product ID (ePID)23046399288
Product Key Features
Book TitleThinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
AuthorGlenn Mackintosh
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2019
Number of Pages352 Pages
Dimensions
Item Height234mm
Item Width154mm
Item Weight423g
Additional Product Features
Title_AuthorGlenn Mackintosh
Country/Region of ManufactureAustralia
All listings for this product
Ratings and reviews
Most relevant reviews
- 08 Jul, 2021
The truth about dieting.
This book was a gift to my wife, She has not put it down and thoroughly enjoys reading it.Verified purchase: YesCondition: Pre-owned
- 31 Dec, 2020
Thinsanity is great!
Thinsanity is well written and informativeVerified purchase: YesCondition: New
