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Yoga Zone-Yoga for Abs (DVD, 2000)

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Price:

AU $25.00

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Estimated delivery Tue, 13 May - Tue, 20 May

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Condition:

Good

Elevate your fitness routine with the 'Yoga Zone-Yoga for Abs' DVD, a perfect blend of traditional yoga postures and abdominal exercises designed to sculpt a stronger core. Released in the year 2000 and rated G, making it suitable for all age groups, this DVD is a great addition to your sports and recreation collection. Featuring a 40-minute run time, it's an efficient workout that fits into even the busiest schedules. Presented in English and produced by Shock, this DVD invites beginners and seasoned yoga practitioners alike to improve their abdominal strength and flexibility through a sequence of targeted poses and breathing techniques.

About this product

Product Information

The Yoga Zone Delves deep into the spiritual calmness and relaxation techniques of Yoga. The Yoga Zone looks at all Aspects and different techniques, there are five in this series. Total Body Conditioning, Introduction to Yoga power, Yoga basics, Evening Stress Relief & Yoga for Abs, collect them all and complete your road to total physique, body and mind relaxation.