Organic from of Magnesium. Feature: Magnesium Glycinate is an organic form of magnesium, with high. agnesium Glycinate is an organic form of magnesium, with high bioavailability + high strength per dose when compared to other forms of magnesium.
I take it 3 times daily, and it ameliorates cramping in my legs and feet. Being a capsule it is extremely easy to swallow and because it is magnesium glycinate, doesn't cause any stomach upsets; it is also very reasonably priced.