The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs (DVD, 2002)

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Price:
US $1.09
ApproximatelyAU $1.69
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Get ready to sculpt your body with The Method Pilates - Target Specifics - DVD. This DVD features Jennifer Kries taking you through a workout routine that targets specific body parts such as your abs, arms, hips, and thighs. Released in 2002, this DVD is perfect for those who want to improve their physical fitness and health. With a rating of NR, this DVD is suitable for all ages. The sub-genre of Physical Fitness and Health/Diet, along with the genre of Sports/Recreation and Sports, makes this DVD a must-have for fitness enthusiasts. So, get your hands on this DVD from Target and start working out today!

About this product

Product Information

The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, thighs, arms, and buttocks--and combines yoga, dance, strength training, and martial art techniques for an extraordinary workout.

Product Identifiers

UPC0071083559761
eBay Product ID (ePID)3412827

Product Key Features

RatingNR
Movie/TV TitleMethod-Pilates Target Specifics: Abs, Arms, Hips, Thighs
FormatDVD
Release Year2002
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet

Additional Product Features

Region CodeRegion0
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20020509

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Buy It Now
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Ratings and reviews

4.3
6 product ratings
  • 5 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

  • Boring, non-typical pilates

    Them music is not good pilates music. I can not feel/get into the music. One dvd is weird dancing/aerobic. And the other two DVD's are basically the same thing! She's just repeating herself! They're boring! Not typical pilates. I've seen better instructor's.

    Verified purchase: YesCondition: Pre-owned

  • This is my favorite Pilates DVD. I bought my first copy in 2003. Since then i have bought probably 4 copies. It's a total body workout, not strenuous

    Verified purchase: YesCondition: Pre-owned

  • Good exercise program with an effective trainer

    Easy to follow, good instruction and healthy workout

    Verified purchase: YesCondition: Pre-owned

  • This workout is right on target

    Wonderful flowing body friendly exercises Highly recommend.GreaT price delivered quickly thanks

    Verified purchase: YesCondition: Pre-owned

  • Good Exercise CD

    Thanks. Good CD.

    Verified purchase: YesCondition: Pre-owned

  • Great workout!

    Great video, had it in vhs for years now beyond happy to have it on DVD.

    Verified purchase: YesCondition: Pre-owned