BSN Protein Crisp Protein Bars, Box of 12 Bars (57 grams). Total Carbohydrate 23 g 8%. Dairy protein blend (whey protein isolate, whey protein concentrate, milk protein concentrate), isomalto-oligosaccharide, soy protein isolate, unsweetened chocolate, vegetable oil (palm kernel oil, palm oil, shea oil), polydextrose, glycerin, tapioca starch, maltitol syrup, water, natural and artificial flavor, low fat cocoa powder, cocoa powder (processed with alkali), calcium carbonate, dried egg white, almonds, salt, soy lecithin, agar, sucralose, tocopherols, sunflower lecithin.