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Root of Chinese Qigong 2nd. Ed : Secrets of Health, Longevity, and Enlightenment by Jwing-Ming Yang (1997, Trade Paperback)
ThriftBooks (3876536)
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment by Yang, Jwing-Ming Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherYMAA Publication Center
ISBN-101886969507
ISBN-139781886969506
eBay Product ID (ePID)766290
Product Key Features
Edition2
Book TitleRoot of Chinese Qigong 2nd. Ed : Secrets of Health, Longevity, and Enlightenment
Number of Pages336 Pages
LanguageEnglish
TopicHealing / Energy (Qigong, Reiki, Polarity), Healthy Living
Publication Year1997
IllustratorYes
FeaturesRevised
GenreBody, Mind & Spirit, Health & Fitness
AuthorJwing-Ming Yang
Book SeriesQigong Foundation Ser.
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight24.3 Oz
Item Length9.4 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN97-060711
TitleLeadingThe
ReviewsFor those who are interested in learning the basic concepts and practical applications of Qigong as a means of cultivating health and longevity, The Root of Chinese Qigong provides an excellent and comprehensive overview .
Edition DescriptionRevised edition
SynopsisPrix Bushido French Book Award WINNER - 1997 The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, this will help you make the right decision; "is qigong going to be a good choice for me?" When you know why qigong is so effective, this will help you set realistic goals for your use of qigong in your health or martial arts training. When you know how qigong should be practiced, this will absolutely help you to attain your health or martial arts goals in an efficient and timely manner. Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong.- Improve your health with Qi (vital energy) training. - Relieve stress with simple breathing techniques. - Learn the secrets that will advance your practice. - Discover the foundations of Chinese medicine. - Eliminate tension with soothing relaxation exercises. - Includes more than sixty detailed photos and illustrations. Strongly recommended for everyone who wants to study qigong, tai chi, or marital arts., The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what , the why , and the how of qigong. When you know what qigong is, tht will help you make the right decision; "is qigong going to be a good choice for me?" When you know why qigong is so effective, that will help you set realistic goals for your use of qigong in your health or martial arts training. When you know how qigong should be practiced, that will absolutely help you to attain your health or martial arts goals in an efficient and timely manner. We strongly recommend this book for everyone who wants to study qigong, tai chi, or marital arts. Qigong training can improve your health, strengthen you immune system, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this energy science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong. Improve your health with Qi (vital energy) training. Relieve stress with simple breathing techniques. Learn the secrets that will advance your practice. Discover the foundations of Chinese medicine. Eliminate tension with soothing relaxation exercises. Includes more than sixty detailed photos and illustrations., A complete reference for all levels of Qigong practice. Qigong, the study and use of Qi, promotes longevity, health, and spiritual development.
LC Classification NumberRA781.8.Y364 1997
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Ratings and reviews
Most relevant reviews
- 05 Dec, 2018
User-friendly, very readable book on perhaps the most restorative exercise on Planet Earth.
This is THE BEST popular book on Qi Gong....Seriously, the best!!!!!!Verified purchase: YesCondition: Pre-owned
- 03 Nov, 2024
The book was acceptable some highlights ...
The book was acceptable some highlights with marks but it was helpful to see too! Make it more interested in reading.Verified purchase: YesCondition: Pre-owned
- 04 Dec, 2024
The is what it said.
I like the ideas and information that is inspiration.Verified purchase: YesCondition: Pre-owned
- 08 May, 2022
thanks
thank youVerified purchase: YesCondition: Pre-owned
