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Drop Acid : The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health by David Perlmutter (2022, Hardcover)
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- Buy It NowDrop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, C
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About this product
Product Identifiers
PublisherLittle Brown & Company
ISBN-100316315397
ISBN-139780316315395
eBay Product ID (ePID)8050034047
Product Key Features
Number of Pages336 Pages
LanguageEnglish
Publication NameDrop Acid : The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
SubjectDiseases / Nervous System (Incl. Brain), Biochemistry, Diet Therapy, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Publication Year2022
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorDavid Perlmutter
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight19.1 Oz
Item Length9.6 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
LCCN2021-919579
Dewey Edition23/eng/20220202
Reviews"Dr Perlmutter again opens our eyes to another predictor of illness involved in many of the chronic ailments that plague modern humanity and provides us the tools to regain control of our metabolic health."-- Mehmet Oz, MD, "David Perlmutter, MD, empowers us to understand the overproduction of uric acid, an often-overlooked biomarker that plays a key role in metabolic health. He connects the dots and leads us to the nutritional and lifestyle practices that can provide the 'U turn' many of us desperately need to be fit and mentally sharp. This extraordinary book is equally important for healthcare providers as well as for health seekers."-- Sara Gottfried, MD, New York Times bestselling author of Women, Food, and Hormones
IllustratedYes
Dewey Decimal616.3/9
SynopsisTHE NEW YORK TIMES BESTSELLER Unlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of Grain Brain and Brain Wash . What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives., Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
LC Classification NumberRB147.P47 2022
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Ratings and reviews
Most relevant reviews
- 26 May, 2024
I just got this book, but it’s an excellent shape. I think it’s going to be a great read. It definitely talks about acid in your body and things that
I just got this book, but it’s an excellent shape. I think it’s going to be a great read. It definitely talks about acid in your body and things that we tend to forget they were eating or drinking that can cause acid and gout in our bodies. I just started, a few months ago on the carnivore diet and that helped me drop a lot of weight to begin with but something wasn’t working out so between the two doctors information I am going to figure out the problem with the acids before my carnivoreVerified purchase: YesCondition: Pre-owned
- 31 Mar, 2022
Quite eye-opening.
Haven't read it yet, but have skimmed through parts. I'm looking forward to learning more.Verified purchase: YesCondition: New
