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Official Body Control Pilates Manual by Helge Fisher, Lynne Robinson, Jacqueline Knox, Gordon Thomson (Paperback, 2002)
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- Buy It NowThe Official Body Control Pilates Manual by Robinson Lynne fitness health sport
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About this product
Product Information
The complete colour, illustrated guide to total well-being the Pilates way.Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programs come 'Pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.Product Identifiers
PublisherPan Macmillan
ISBN-139780330393270
eBay Product ID (ePID)95017996
Product Key Features
Book TitleOfficial Body Control Pilates Manual
AuthorHelge Fisher, Lynne Robinson, Jacqueline Knox, Gordon Thomson
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2002
Number of Pages224 Pages
Dimensions
Item Height246mm
Item Width189mm
Item Weight781g
Additional Product Features
Title_AuthorHelge Fisher, Gordon Thomson, Jacqueline Knox, Lynne Robinson
Country/Region of ManufactureUnited Kingdom
