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Reviews (4)
19 February 2025
The recipe for a healthy vigorous life was handed to us from the beginning of time
Really good book, with information that is both instructional and scientific written by an MD and I wished I had read it years ago before I got badly affected by indulging in eating oysters, prawns, lobsters... ( although much better, the legacy of their health impact lives on and resurfaces time to time). The three principals are a a great way to reclaim the healthy and vigorous life that we were intended and prescribed to live. It is time for humanity to really study and follow The Master Designer 's instructions; after all we readily follow instruction manuals for our gadgets and machines... but not for our bodies and we complain why there is so much sickness... This book is such an eye opener and a wake up call , I highly recommend it.
11 August 2021
Really good!
Brilliant, highly recommend
12 May 2021
Best book on the subject!
Brilliant book! Full of really helpful information and solutions.